- 200 mg Caffeine
- 3 g Creatine Monohydrate
- With Vitamins B3 & B12
- No Water Needed
Free delivery in Spain on orders over €50 Estimated delivery: 1–3 days
100% authentic – official Yava Labs store Made in Spain to EU GMP standards
Easy returns See our refund policy and shipping policy
ABE Pre Workout Gel delivers pre-workout ingredients in a compact, portable format, without the need for mixing. Each gel provides 200 mg caffeine and 3 g creatine monohydrate; vitamins B3 and B12 contribute to normal energy-yielding metabolism.
Ideal for athletes who prefer gels over drinks, especially during travel or competitions.
ABE Ultimate Pre-Workout Gel 60 g. With sweetener.
| Typical values | per 100 g | per gel (60 g) |
|---|---|---|
| Energy | 228 kJ / 53 kcal | 137 kJ / 32 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Salt | 0,13 g | 0,08 g |
| Vitamin C | 12 mg | 7 mg |
| Vitamin B3 | 133 mg | 80 mg (500% NRV*) |
| Vitamin B12 | 167 µg | 100 µg (4000% NRV*) |
| Magnesium | 197 mg | 118 mg |
| Citrulline malate 2:1 | 6,7 g | 4 g |
| Creatine monohydrate | 5 g | 3 g |
| Beta-alanine | 3,33 g | 2 g |
| Caffeine | 333 mg | 200 mg |
| Taurine | 333 mg | 200 mg |
*NRV – Nutrient Reference Value.
High caffeine content (200 mg per gel). Not recommended for children or pregnant or breast-feeding women.
Ingredients: Water, Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Magnesium Lactate, Thickener (Xanthan Gum), Acidity Regulators (Citric Acid, Trisodium Citrate), Caffeine Anhydrous, Taurine, Natural Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate), Sweetener (Sucralose), Vitamin C, Sodium Chloride, Vitamin B3 (Nicotinamide), Vitamin B12 (Cyanocobalamin).
No common allergens included. Made in a facility that handles milk, egg, soy, fish, celery, cereals containing gluten and products thereof.
Warnings
Follow the recommended use on the product label. Do not exceed the recommended daily serving. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children.
Allergen Information
Check the product label for ingredients, allergens and any product-specific warnings before use.
Storage
Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the container tightly closed after use. Follow any specific storage instructions and the best-before date printed on the packaging.
For delivery destinations, charges and eligibility, read our shipping policy. For return conditions, read our refund policy.
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FAQ
Questions about Applied Nutrition ABE – Performance Pre Workout Gel
When should I take an ABE gel?
Take one gel about 15 minutes before exercise, ideally on an empty stomach. No water is needed, but stay hydrated. Do not take more than one gel a day.
What is in each gel?
4 g citrulline malate, 3 g creatine monohydrate, 2 g beta-alanine, 200 mg caffeine and 200 mg taurine per 60 g gel, plus vitamins B3 and B12.
What do the vitamins do?
Vitamins B3 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Who should not take it?
With 200 mg of caffeine per gel, it is not recommended for children or pregnant or breast-feeding women.
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